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Fitness Training
Fitness Training
Prevention Fitness System - Personal Training
Directors: Chris Freytag
Format: Color, DVD, NTSC
Number of Discs:1
$14.57
After $17.48 Price Break
Insanity: The Ultimate Cardio Workout and Fitness
10 workout DVDs packed with plyometric drills
Each workout keeps you constantly challenged
maximum-intensity exercises with short periods of rest
$156.38
After $187.66 Price Break
Absolute Beginners: Kettlebell 3-in-1 with Amy Bento
Directors: Create Space
Format: Color, DVD, NTSC
Number of Discs:1
$10.79
After $12.95 Price Break
Methods of Group Exercise Instruction,Book & DVD
Three chapters discussing popular group exercise formats for sport conditioning, yoga, and mat-based Pilates
Research highlight boxes that share supporting research for the guidelines and procedures recommended in the text
Three skill levels of instruction for many formats featured on the DVD
$57.38
After $68.86 Price Break
Personal Training with Jackie: Power Circuit Training
Format: Color, DVD, Full Screen, NTSC
Number of Discs:1
Run Time:57 minutes
$10.25
After $12.30 Price Break
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